Total Gym AbCrunch Workout DVD

Total Gym Master Trainer Rob Glick shows you how to maximize your Total Gym workout using our best-selling accessory – the AbCrunch! This fast paced program will walk you through each of the 9 AbCrunch Exercises from Beginner to Advanced. It will then offer you 4 workout sequences to help you select the best workout for your fitness level. Working out with the AbCrunch will not only burn fat around your mid-section, it will also strengthen your back, legs and butt as well. It’s fun, fast & effective!

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Workout with Master Trainer, Rob Glick!
Fast paced workout will walk you through the 9 AbCrunch exercises!
Burn fat around your mid-section, as well as your back, legs and butt!